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Modestas Adomaitis

Modestas Adomaitis

Modestas has been involved in sports since the age of 12. He has tried many different branches purely out of interest, playing badminton, basketball, football and Thai Boxing at competitive levels.

He unfortunately sustained many early injuries including chronic knee pain, through which he discovered health and fitness. Modestas is passionate about expanding and growing as a fitness and wellbeing professional, role model and influencer.

7 years in the fitness and sports field.

Sporty or non-sporty, Modestas has the tools to help!

Modestas’ journey started as a gym instructor. He now has a BSc Hons in Sports Therapy, and is studying for his MSc in Osteopathy at the University College of Osteopathy. Along the way, he has qualified as a Level 3 Personal Trainer, Sports Massage Therapist, and Medical Acupuncturist.
His drive is to keep learning. His superior knowledge about the body allows for more specific and accurate his treatments, resulting in better client wellbeing. And this makes his soul happy!

Areas of interest and expertise

  • Football and Ankle injuries
  • Knee Pain
  • Hand & Wrist Pain
  • Forearm & elbow Pain
  • Sport injuries
  • Postural conditions
  • Headaches/ Migraines
  • Pain and injury prevention
  • Chair massage


  • LVL 2 NVQ as a gym instructor
  • Level 3 Personal Trainer
  • Sports Massage Therapist
  • BSc Hons Sports Therapist
  • Medical Acupuncturist
  • Currently studying MSc Osteopathy at the University College of Osteopathy


  • Amazing! Learnt so much, specifically about my body and how to keep things from happening. Would definitely go back, amazing treatment

  • Good clinic + physios, they also have offers from time to time.

  • Great sports massage. Professional initial assessment and targeted problem areas during massage and offered some helpful advice for aftercare.


yaneth-pereaModestas Adomaitis